Internships
Our internship program offers hands-on experience in one of the world’s premier sports and entertainment venues. Interns work alongside industry professionals, gain exposure to live events, and develop real-world skills across multiple departments.
Get an Internship in:
Facility Operations
Guest Services
Human Resources
Marketing
IT
Broadcast / Media
Accounting
Special Events
Real-world, hands-on experience
Professional communication and teamwork
Resume building projects
Mentorship from full-time staff
Exposure to live NFL games, concerts, and major events
And Much More!
Eligibility and Requirements
- Enrollment as a college junior or senior by September (of the same year as the internship), or be a post-graduate student.
- Strong communication and writing skills
- Excellent organization and time management
- Professional attitude and ability to work collaboratively in a fast-paced environment
- Positive attitude and willingness to follow MetLife Stadium policies and procedures
- Interest in facility operations, event management, or sports/entertainment industries
Is it paid?
No. This internship is unpaid.
Can I receive school credit?
Yes. We are happy to work with your school to support academic credit requirements.
Are weekends/events required?
Depending on your assigned department, weekends, evenings, or event days may be required. This will be discussed during the interview process.
What is the expected time commitment?
Internships typically require a consistent weekly schedule during standard business hours. Specific hours vary by department and academic requirements.
How long is the internship?
Internships generally follow an academic semester or agreed-upon timeframe.
Can I apply for multiple departments?
Yes. You may apply for more than one department; however, you will only be selected for one internship placement.
Where is the internship located?
Internships are based on-site at MetLife Stadium - 1 MetLife Stadium Drive, East Rutherford, NJ 07073.
Who is eligible to apply?
Current college juniors/seniors and post grad students who meet academic and program requirements are eligible to apply.
What types of projects will interns work on?
Interns gain hands-on experience through real projects, shadowing opportunities, and department-specific assignments aligned with learning objectives.
How are interns selected?
Selections are based on application materials, interviews, availability, and department needs.
When will I hear back after appying?
Applicants will be contacted after the application review process is completed. Timelines may vary by department. Due to the volume of applications received seasonally, we may not be able to respond to every applicant.
